BUNIONS (HALLUX VALGUS): WHEN THE BIG TOE DEVIATES
What is hallux valgus or bunion?
He bunion It is a deformity of the first metatarsal bone that causes the big toe to deviate toward the second toe, creating a bony protrusion on the inner edge of the foot. This deformity can progress over time, causing pain and difficulty wearing shoes.
Causes and risk factors
- Genetic predisposition.
- Prolonged use of narrow shoes or high heels.
- Alterations in gait, such as flat feet.
- Biomechanical factors and arthritis.
Bunion symptoms
- Pain and redness in the area of the bony lump.
- Difficulty wearing certain shoes due to the deformity.
- Inflammation and tenderness in the joint of the big toe.
- In advanced cases, overlapping of the first and second toes.
Treatment
- Wear wide and comfortable shoesavoiding heels and pointed toes.
- Physiotherapy and specific exercises to strengthen the foot muscles.
- Silicone orthoses or separators to improve finger alignment.
- Platelet-Rich Plasma (PRP) Infiltrations to reduce inflammation in initial cases.
- Corrective surgery in advanced deformities that cause persistent pain.
Dr. Narváez Clinic’s Approach
When to Consult?
If you have foot pain that doesn’t get better, difficulty walking, or notice that your shoes no longer fit well due to progressive deformities, it’s time to look for a solution.
