ANKLE OSTEOARTHRITIS: STIFFNESS AND PAIN THAT LIMITS MOBILITY

The ankle osteoarthritis It is a degenerative disease that affects the cartilage of the joint, reducing its cushioning capacity and causing pain and progressive stiffness.

Causes and risk factors

  • Natural wear and tear of the joint with aging.
  • Sequelae of old injuries (sprains or poorly healed fractures).
  • Rheumatoid arthritis or other inflammatory diseases.
  • Obesity, which increases the load on the joint.
  • Gait abnormalities, such as flat feet or ankle valgus.

Symptoms of ankle osteoarthritis

  • Joint pain that increases with activity and improves with rest.
  • Morning stiffness or stiffness after prolonged periods of inactivity.
  • Occasional swelling and a feeling of “stiff ankle”.
  • Loss of mobility, difficulty walking long distances or climbing stairs.
  • In advanced cases, ankle deformity and severe limitation of movement.

Treatment

  • Physiotherapy and mobility exercises to maintain joint flexibility.
  • Analgesics and anti-inflammatories for pain control.
  • Orthopedic insoles or supports to improve stability and reduce the load on the ankle.
  • Platelet Growth Factors (PRP): PRP injections to improve cartilage regeneration and reduce inflammation.
  • Hyaluronic acid: Injections to improve joint lubrication.
  • Surgery (ankle prosthesis or arthrodesis): In advanced cases with debilitating pain.

Dr. Narváez Clinic’s Approach

When to Consult?

If you experience persistent ankle pain, instability when walking, or progressive stiffness, it is important to get a proper diagnosis.