Achilles tendinopathy: Pain and stiffness in the heel
The Achilles tendinopathy It is a chronic inflammation of the Achilles tendon, common in runners and in impact sports.
Symptoms
- Pain in the back of the heel, especially when walking or running.
- Morning stiffness in the tendon, which improves with movement.
- Tendon thickening and possible crepitus upon touch.
Treatment
- Eccentric exercises to strengthen the tendon.
- Physiotherapy and shock waves to improve recovery.
- Platelet Growth Factors (PRP):
- They help reduce inflammation and regenerate damaged tendon fibers.
- They are an alternative for patients with chronic tendinopathies that do not respond to other treatments.
- Use of insoles or special footwear to correct the gait.
- Surgery in chronic cases with risk of tendon rupture.
Dr. Narváez Clinic’s Approach
When to Consult?
If you have foot pain that doesn’t get better, difficulty walking, or notice that your shoes no longer fit well due to progressive deformities, it’s time to look for a solution.
