METATARSALGIA: PAIN IN THE BRONCH OF THE FOOT
What is metatarsalgia?
The metatarsalgia It is an inflammation in the support area of the metatarsals (front of the foot), which causes pain when walking, especially when wearing inappropriate footwear or standing for long periods of time.
Causes and risk factors
- Changes in weight distribution while walking.
- Wearing heels or shoes with hard soles.
- Bunions or claw toes that modify the biomechanics of the foot.
- Excess weight, which increases pressure in the area.
Symptoms of metatarsalgia
- Pain in the front part of the foot, as if stepping on small stones.
- A burning or bloating sensation at the end of the day.
- Pain that increases when walking barefoot on hard surfaces.
Treatment
- Use of custom templates to redistribute the load.
- Strengthening and stretching exercises of the foot.
- Appropriate footwearavoiding heels and rigid soles.
- Platelet-Rich Plasma (PRP) Infiltrations to reduce inflammation and improve tissue regeneration.
- Surgery in severe cases, if there are deformities that alter the biomechanics of the foot.
Dr. Narváez Clinic’s Approach
When to Consult?
If you have foot pain that doesn’t get better, difficulty walking, or notice that your shoes no longer fit well due to progressive deformities, it’s time to look for a solution.
