PLANTAR FASCIITIS: HEEL PAIN WHEN GETTING UP
The plantar fasciitis It is one of the most common causes of heel pain, especially in athletes, overweight people, and those who spend many hours on their feet.
What is plantar fasciitis?
It is the inflammation of the plantar fascia, a band of connective tissue that runs along the sole of the foot and helps to absorb impacts.
Symptoms of plantar fasciitis
- Sharp pain in the heel, especially when taking the first steps in the morning.
- Discomfort when standing for long periods or after exercising.
- Feeling of stiffness in the sole of the foot.
Treatment
- Foot and calf stretches to relieve tension in the fascia.
- Use of orthotic insoles that reduce pressure in the affected area.
- Physiotherapy and shockwave therapy in persistent cases.
- Platelet Growth Factors (PRP):
- This involves an infiltration with platelet-rich plasma extracted from the patient’s own blood.
- It stimulates the regeneration of damaged tissue and reduces inflammation.
- It is an excellent option for patients with chronic plantar fasciitis who do not improve with other treatments.
- Other infiltrations: In some cases, corticosteroids or hyaluronic acid may be applied to reduce inflammation.
- Surgery: reserved for resistant cases after several months of conservative treatment.
Dr. Narváez Clinic’s Approach
When to Consult?
If you have foot pain that doesn’t get better, difficulty walking, or notice that your shoes no longer fit well due to progressive deformities, it’s time to look for a solution.
